Testosterone Benefits OF the Grape

Every health-conscious person is always seeking to find safer and more natural ways to enhance the effects training has on their body. Clean eating has been the battle cry for proper nutrition and healing after training, but the debate whether it is enough is the foundation of nutritional supplementation and a multibillion-dollar industry. The real issue in how we train and what we take into our bodies is genetics and how our body produces the hormones that dictate what we look like and how we perform.

Those of us who would rather figure out which natural foods provide better outcomes for producing the hormones that help build our bodies, than risk our health on synthetic chemicals, are seeking products where biochemists have been able to extract the properties of those “super” foods to supplement the natural nutrition we desire for energy, recovery, and improved health and fitness. These foods are well-founded in fruits and vegetables, but the fruit of this article is the grape that is considered vital to creating testosterone which is not only a sex hormone that regulates sexual development but a pre-cursor to building muscle mass and red blood cell production we need for strength and mobility.

The grape is one of the true berry plants that grow from a vine. The commercial cultivation of grapes for wine production is a major agriculture business in countries such as Italy, France, Spain, and the United States. Commercially cultivated grapes can usually be classified as either table or wine grapes, based on their intended method of consumption. The source nutrients in the grape when considering its properties for the comparable effects of testosterone are the polyphenols. The polyphenolic compounds from grape berries, specifically anthocyanidins (grape’s colored pigments), are extracted by solid liquids, ultrasound, microwaves, and enzymes.

Most people have concluded the health benefits of grapes to anti-oxidant, anti-microbial, and anti-inflammatory properties that may facilitate liver and kidney health or address the potential onset of various cancers, but why are people searching grape seed extract as a source of facilitating testosterone production? Although research indicates that these polyphenolic compounds may promote testosterone production through different regulatory mechanisms and specific structural combinations, it is their ability to facilitate steroidogenesis that makes the properties of grapes for testosterone therapy interesting.

The polyphenolic compounds from grape berries, specifically anthocyanidins (grape’s colored pigments), are extracted by solid liquids, ultrasound, microwaves, and enzymes. Most people have concluded the health benefits of grapes to anti-oxidant, anti-microbial, and anti-inflammatory properties that may facilitate liver and kidney health or address the potential onset of various cancers, but why are people searching grape seed extract as a source of facilitating testosterone production? Although research indicates that these polyphenolic compounds may promote testosterone production through different regulatory mechanisms and specific structural combinations, it is their ability to facilitate steroidogenesis that makes the properties of grapes for testosterone therapy interesting.

This process has also proven to be a benefit to women needing hormone replacement therapy to address menopausal challenges.

Steroidogenesis involves the biosynthetic production of steroid hormones, including testosterone, from the cholesterol existent in adrenal and reproductory glands. The relationship between polyphenols and testosterone production via steroidogenesis exists in its increase of protective HDL cholesterol (the good cholesterol) and decrease of LDL cholesterol (the bad cholesterol) which is typically observed in promoting anti-platelet and anti-inflammatory activity in cardiovascular health.

Testosterone production is also increased by the inhibition of enzymes that degrade steroids, such as aromatase and 5-alpha reductase. The beneficial effects of the grape seed extract for testosterone therapy may be due to its high procyanidins that, although observed for reducing the risk of cardiovascular disease, are observed for their ability to absorb and metabolize protein which is the source to building mass and strength.

The grape seed extract is a natural method for testosterone therapy for men in blocking estrogen synthesis and inhibiting the aromatase enzyme in order to stimulate the release of nitric oxide which hormone production depends on.

In conclusion, grapes and grape products are beneficial to testosterone production and maintenance of health by multiple pathways. The polyphenols present in grapes facilitate the production of testosterone via different regulatory mechanisms as well as decreasing bad cholesterol and increasing good cholesterol. The procyanidins present in grape seed extract are also beneficial by metabolizing protein which is necessary for building muscle mass and strength. #grapeseedextract #testosterone #steroidogenesis #cholesterol #HDL #LDL #cardiovascularhealth #procyadins

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